One of the toughest things my coaching clients have to work through is a family situation that’s stressful, heartbreaking or simply needs attention.
What breakthrough goal can you make that would substantially improve your family life in 2022?
For instance, would it help to . . .
• Schedule regular date nights with your spouse?
• Have that “difficult conversation” with your aging parent?
• Cook dinner as a family at least three nights this week?
• Establish a calm morning routine for younger children?
• Limit contact with your argumentative brother?
And if you need to improve your family relationships, this should be a major priority in 2022.
As a Certified Oola Life Coach, I help clients not only create goals across all 7 areas of life, but also prioritize their tasks and—most importantly—stay accountable to accomplishing them week by week. Contact me about the Build Your Best Life coaching experience designed to transform your family life, your finances, your relationships and more, and let’s jump on a call about it making 2022 your best year ever.
Are you hoping life will get better in 2022? For many people, “better” means improving their finances. If 2021 has left you wondering what could possibly get worse—if your income’s been impacted and your debts have become overwhelming—realize that, with the right plan, your finances CAN improve. You can be free of debt. You can improve your earnings. You can invest for your future.
When I first started working with human-potential experts Dr. Dave Braun and Dr. Troy Amdahl to become a Certified Life Coach, I discovered that their Oola formula has over a million followers in 43 countries. Story after story appeared on their Facebook page of people who had hit major financial goals. Some paid off over $100,000 in debt, got better-paying jobs, or moved into their dream house.
While your situation may seem impossible now, solid finances are possible if you create a plan and focus on making small steps regularly.
What kind of small steps? Write down all your debts and make an extra payment on the smallest one if you can. Move any extra money you get into savings or a retirement fund. Research simple ways to get investment help such as a mutual fund company or local financial planner. Talk with your spouse and kids about researching low-cost fun, recycled fashions, home cooking, and cool volunteering options instead of expensive vacations.
Whatever breakthrough goal would change YOUR finances for the better in 2022, comment below and tell me!
Then, seriously consider working with me privately to set financial goals and take action on your most important objective. Helping people find balance and achieve life changes in major life areas is something I do through the Build Your Best Life program. Contact me for details.
How have you been feeling lately? While we’re all aware of the global health crisis right now, have you considered what you can do to improve your own health and lifestyle?
One of the best outcomes of building your best life is getting back to basics: adequate sleep, nutritious food, time for exercise—plus setting aside time to handle longstanding conditions that cause pain, embarrassment or anxiety.
While the past year has been tough on everyone, I’m encouraging you to create a breakthrough health goal for 2022.
Is it slimming down? Increasing your stamina? Eating right? Getting more exercise? Simply starting the journey toward being fit and healthy will boost your energy, immunity and brain function. And a breakthrough fitness goal could change your entire future.
As a coach, I not only help people create a plan for achieving their goals in major life categories like fitness, finances, and field (career), I also make sure they’re accountable to taking daily action—the only thing that will get you closer to the life you deserve.
Could you use more progress, less stress, and more balance in your life? Whether your goals are better health, financial sanity, a more fulfilling career, a loving marriage, or something else, the Build Your Best Life Program I deliver is designed to bring about the abundance, happiness and improvement you want.
Message me and see if it’s right for you. Or, you can read more about it here. Achieve your best life with Oola Coaching. I would be privileged to work with you in getting there.
Crazy, I know. But 2021 is almost over. Which makes these final weeks of the year the best opportunity to make sure you achieve what you want in 2022.
How?
By creating a breakthrough goal. Decide on the one single thing that—if you achieve it—would change your life for good.
Is it your finances, your health, your relationships or your career? Whatever would amplify and uplevel your lifestyle, I can help.
If you’ve been following my posts, you know that I’m big into getting what you want in the 7 major areas of life. It’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl—bestselling authors of Oola—who teach how to create balance in our unbalanced world.
Now, as a Certified Oola Life Coach, I help clients address what’s not working for them in the areas of fitness, finance, field (career), family, faith, friends and fun. Then we go to work correcting those stressors and bringing about the lifestyle, relationships and financial security you need to be happy, balanced and growing.
With November here, why not spend the last several weeks of it deciding what you want your next year to look like?
Whether it’s make more money, be home with your kids, improve your marriage, have fun, get healthy, or something else – the Oola formula gives you the steps to get there. The key is to decide where you need to make changes, write out your wish list, and start taking small steps every day toward your breakthrough goal. It’s a three-step process that’s part of the 10-week Oola coaching experience that I offer to my clients.
Whatever your wish list includes for next year, drop a comment below and share it with us. The Oola formula can be a big help toward getting there—so if the 10-week Oola coaching experience is something you’d like to pursue as 2021 winds down, message me and we can jump on a 30-minute discovery call to explore the idea of working together on your goals. I’m here to help 2022 be a breakthrough year for you.
When was the last time you had some fun? While the stress of the ongoing pandemic has been exhausting for many people, you can make 2022 a better year by adding everyday fun, hobbies, unique interests—and even “bucket list” adventures you’ve dreamed of your entire life.
Not a lot of people talk about “Fun” as a critical component of a balanced and happy life—but it is. Something I’ve learned from Dr. Dave Braun and Dr. Troy Amdahl—authors of Oola: Find Balance in an Unbalanced Life—is that creating balance in 7 major areas leads to a life that’s balanced, happy and growing. Fun is one of those areas.
And to help you have more fun in 2022, I’ve got a planner that will help you write your “Bucket List”: those things you want to do, be and have before you “kick the bucket,” such as running a marathon, flying in a private jet, meeting a famous person, winning an award . . . the possibilities are endless.
To get your copy of the Bucket List Planner, message me, I’ll send you this printable PDF document right away.
If you’ve been following my posts over the past month, you know that—right now—you have a unique opportunity to make 2022 a transformational year, despite the past 18 months of stress, hardship and uncertainty.
In fact, if 2021 has caused you to re-think your lifestyle, your finances, your health, your relationships and your future, we should jump on a call to discuss exactly what you want 2022 to look like. It’s what I help clients with, and it would be my honor to work with you, too.
Message me and let’s schedule some time to chat about it.
Don't just dream about the ideal life you want. Start living it.
