Here’s how to give yourself the gift of life balance in 2022

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It’s gift-giving season. But have you thought about a gift you could give YOURSELF that would make 2022 a transformational year for you? Maybe it’s eliminating the stress of debt, getting healthy again, changing careers, or simply organizing your life to lessen the overwhelm.

If you’ve gotten my emails before, you know that I’m big into calming the chaos and achieving what you want in the 7 major areas of life. It’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl—bestselling authors of Oola—who teach how to create balance in our unbalanced world.

Now, as a Certified Oola Life Coach, I help clients address what’s not working for them in the areas of fitness, finance, field (career), family, faith, friends and fun. Then we go to work correcting those stressors and bringing about the lifestyle, relationships and financial security you need to be happy, balanced and growing.

2022: What’s Your Gift to YOU?

How will you start prioritizing your own goals and needs next year? Do you want to work less, earn more, stay home with the kids, say “no” more often, improve your marriage, go on exciting adventures, practice more self-care, or something else? 

Whatever you goals, the Oola formula gives you the steps to get there. The key is to decide where you need to make changes, write out your wish list, and start taking small steps every day toward your breakthrough goal. It’s a three-step process that’s part of the 8-week Build Your Best Life with Oola program that I deliver to my clients.

Whatever your wish list includes for next year, let’s jump on a 30-minute discovery call to explore the idea of working together on your 2022 goals. Email me back with some times that fit your schedule. 

I’m here to help make 2022 a breakthrough year for you.




Want less stress and more fulfillment in your career in 2022?

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Holiday time can be stressful. There’s always so much to do, and in your work life, it seems like the holidays impose even more deadlines than usual. 

Whether you work for someone else, have your own business, or parent full-time with a side hustle for extra cash, have you thought about how you could achieve less stress, more fulfillment, and more growth in your career path?

Being in your right livelihood is critical to your happiness. And getting your career on solid footing will lower your stress, open your mind for growth, and help you find your ultimate life purpose.

And when it comes to your career—the occupation or calling that takes up 8-10 hours of your day—facing what’s not working often leads people to create new goals (including a major breakthrough goal that would uplevel their work life and bring new-found energy to everything they do).

As a Certified Oola Life Coach. I’m here to help you focus on getting what you want by eliminating the stressors and pursuing new opportunities with confidence. In fact, you can make massive progress in just 10 weeks with the Oola Coaching Program.

To jump on a 30-minute discovery call about it and explore the idea of working together on your 2022 career goals, email me back with some times that fit your schedule. Or check out the Build Your Best Life with Oola Program that starts in January for details. 

I’m here to help make 2022 a breakthrough year for you.




Here's how to calm the chaos and find financial sanity in 2022


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Think back to January. Did your finances improve over the last 11 months? For many people, their financial life was overwhelming. And extra stressors like debt, secret spending, and fights about money often affected their relationships. 

It doesn’t have to be this way. 

In fact, you can give YOURSELF the gift of better finances in 2022 by becoming free from debt, improving your earnings, and investing for the future.

When I first started working with human-potential experts Dr. Dave Braun and Dr. Troy Amdahl to become a Certified Life Coach, I discovered that their Oola formula has over a million followers in 43 countries. Story after story appeared on their Facebook page of people who had hit major financial goals. Some paid off over $100,000 in debt, got better-paying jobs, or moved into their dream house.

Here’s what else you could make happen in 2022 with the Oola formula:

• A budget that lets you pay the bills, save for the future, and still have fun (yes, it’s possible)

• Seven months’ worth of living expenses in an emergency fund that’s ready when disaster strikes

• Student loans, mortgages, credit card balances – all debt paid off (for real)

• A solid estate plan with your will, trust or other documents completely handled and tucked away

• A healthy retirement fund with prudent investments that let you jump ship sooner than you think

• Money for fun . . . and for life’s coolest adventures

Whatever steps would change YOUR finances for the better in 2022, why not consider working with me privately to set financial goals and take action on your most important objectives? Or join the group program starting January 4th:  Build Your Best Life program 



Transform Your Relationships in 2022

Transform Your Relationships in 2022
Can we talk about a breakthrough goal for 2022 that’s really close to home? Your family is not only your inner circle—the people you should turn to in tough times—but also the people who turn to YOU for the same reason.
One of the toughest things my coaching clients have to work through is a family situation that’s stressful, heartbreaking or simply needs attention.

What breakthrough goal can you make that would substantially improve your family life in 2022?
For instance, would it help to . . .
• Schedule regular date nights with your spouse?
• Have that “difficult conversation” with your aging parent?
• Cook dinner as a family at least three nights this week?
• Establish a calm morning routine for younger children?
• Limit contact with your argumentative brother?

And if you need to improve your family relationships, this should be a major priority in 2022.

As a Certified Oola Life Coach, I help clients not only create goals across all 7 areas of life, but also prioritize their tasks and—most importantly—stay accountable to accomplishing them week by week. Contact me about the Build Your Best Life coaching experience designed to transform your family life, your finances, your relationships and more, and let’s jump on a call about it making 2022 your best year ever.

Photo by Jae Bano via Unsplash


Change Your Finances - Change Your Life

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Are you hoping life will get better in 2022? For many people, “better” means improving their finances. If 2021 has left you wondering what could possibly get worse—if your income’s been impacted and your debts have become overwhelming—realize that, with the right plan, your finances CAN improve. You can be free of debt. You can improve your earnings. You can invest for your future.

When I first started working with human-potential experts Dr. Dave Braun and Dr. Troy Amdahl to become a Certified Life Coach, I discovered that their Oola formula has over a million followers in 43 countries. Story after story appeared on their Facebook page of people who had hit major financial goals. Some paid off over $100,000 in debt, got better-paying jobs, or moved into their dream house.

While your situation may seem impossible now, solid finances are possible if you create a plan and focus on making small steps regularly. 

What kind of small steps? Write down all your debts and make an extra payment on the smallest one if you can. Move any extra money you get into savings or a retirement fund. Research simple ways to get investment help such as a mutual fund company or local financial planner. Talk with your spouse and kids about researching low-cost fun, recycled fashions, home cooking, and cool volunteering options instead of expensive vacations.

Whatever breakthrough goal would change YOUR finances for the better in 2022, comment below and tell me!

Then, seriously consider working with me privately to set financial goals and take action on your most important objective. Helping people find balance and achieve life changes in major life areas is something I do through the Build Your Best Life programContact me for details.


 
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