Don't Like Your Numbers?

Don't Like Your Numbers?
Did you know? It’s impossible to create your dream future without knowing where you are now. When I coach people in achieving goals in all 7 major life categories, one of the first things we do is find out where they are now.
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You Get What You Focus On

You Get What You Focus On
Did you know that people who focus on their goals are more likely to achieve them? 

You’ve probably heard that saying . . .
You get what you focus on.
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Don't Let Poor Health Be Another Stress Point

Don't Let Poor Health Be Another Stress Point
If you’re unsure whether your immune system is healthy enough to ward off something serious or if working at home has you feeling inactive and sluggish or if you suddenly realized it’s been years since you went to the gym, said no to sugar, took important vitamins, or even went for an annual physical – hey, you’ve got some work to do!

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Get Back to Basics

Get Back to Basics
How have you been feeling lately? Have you considered what you can do to improve your own health and lifestyle?
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What is Holding You Back?

What is Holding You Back?
We all have dreams of what we want to accomplish in life.  
But what stops us? Work, family, financial pressures, and the hectic pace of our daily lives gets in the way.
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