You Get What You Focus On
OK, here’s a game-changer: did you know that people who focus on their goals are more likely to achieve them? 

You’ve probably heard that saying . . .
You get what you focus on.

So if you think that your life is overwhelming and you don’t have time to spend on achieving your dreams, consider how far you would go if: (1) you chose one big, audacious goal that would uplevel your life in every way, and (2) you took just one step a day towards achieving it.

If becoming fit, healthy and mentally clear, for instance, means that you could finally:
• Make different choices about your career…
• Take on a side hustle to help you save for a house…
• Go on that dream vacation or mission trip…
• Become more social and upgrade your network of friends…
…wouldn’t you take some small step every day to reach your breakthrough fitness goal?

Creating the life of your dreams is easier than you think. It only takes focus and discipline: doing what must be done—even if you don’t want to at that moment. So . . . what if you spent your time, energy, and focus on getting closer to your goals? An awesome life doesn't occur overnight. But with persistence and stick-to-itiveness you can achieve the balanced life of your dreams. 

If you need help staying focused and accountable, especially on your fitness goals, I’m here to help. As I’ve mentioned before, the Build Your Best Life Program is designed to support you in making massive progress in just 8 weeks (in 7 major life categories). I’d be delighted to privately coach you through the process. 

Message me for more details.



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