Take Inventory
Do your big life goals take more money than you’ve got? 
For the month of May, I’m challenging you to work on improving your finances so you can crush those life goals you’re dreaming about. While soaring inflation means times are tough for lots of people, you CAN be on the road to better financial wellbeing. 

Taking inventory is the key to creating “wins” like paying off a car loan or building a $3,000 Emergency Fund.
What does your “financial inventory” look like?

Monthly housing cost: List your rent or mortgage payment (plus taxes and insurance)
Monthly household bills: List your average household expenses (water, electricity, trash, etc.)
Weekly spending: Estimate the amount you spend every week on gasoline, groceries, and shopping
Monthly debt payments: List the creditor, balance due, and minimum monthly payment
Monthly investments & Savings: List by account, with the monthly amount you typically invest 
Emergency Fund Balance: List how much you’ve saved (if any)
Now that you have your list, what can you improve, change, pay off, or eliminate in order to de-stress your financial life? 

More importantly, what’s a major life goal that would be advanced by improving your finances? Drop a comment below and share your goal (plus at least ONE financial step you could take to make it a reality).

As a coach, I not only help people create better financial futures, but I also help them stay accountable to achieving major goals like a more fulfilling career, better health, a loving marriage—the future is endless. In fact, the 8-week Build Your Best Life Coaching Program I deliver is designed to bring about the abundant and fulfilling lifestyle you want.  
Message me and we can jump on a 30-minute discovery call to talk about your goals and a game plan.

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How I started to Live Differently

 
I created this practice after experiencing firsthand how emotional patterns can keep us stuck - even when we "know better."

I saw so many people carrying invisible burdens—stress, emotional pain, limiting beliefs, grief, burnout, and patterns that kept them feeling stuck. I watched people do everything they were "supposed" to do while still feeling disconnected from themselves, overwhelmed, or unable to create lasting change. I knew there had to be a more compassionate and holistic approach to healing.

I created this practice to offer a space where healing is not about fixing yourself—it’s about reconnecting with who you truly are beneath the layers of stress, survival patterns, fear, and programing. I believe each person already holds incredible wisdom and healing capacity within them. Sometimes we simply need support, guidance, and the right tools to help uncover it.

My belief about healing is that you are not broken. Healing is not a straight line, and it does not happen by forcing or striving. It happens when we create space to listen—to our bodies, our emotions, our beliefs, and the deeper messages beneath them. Healing invites us to approach ourselves with curiosity, compassion, and honesty.

My approach is both intuitive and practical because lasting transformation requires both. I blend Reiki, Aroma Freedom Technique, and practical coaching to support healing on multiple levels—mind, body, emotions, and energy. Through Reiki, I help create space for restoration, balance, and energetic alignment. Through Aroma Freedom Technique, we gently uncover and release limiting beliefs and emotional blocks that may be keeping you stuck. And through practical coaching, we turn awareness into meaningful action and real-life change.

I trust intuition as an important part of the healing process. I listen deeply—not only to what is spoken but also to the patterns and themes that may be asking for attention. At the same time, I believe insight becomes most powerful when paired with grounded, practical steps that help you integrate healing into your everyday life.

My role is not to tell you who to become. My role is to walk beside you as you rediscover your own inner wisdom, healing capacity, and path forward. Together, we create a process that feels supportive, empowering, and aligned with who you are.

I would be honored to be part of your healing journey.


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