Recently, I’ve noticed that lots of people on social media are talking about frugality, cutting back, and living small in order to meet some major goal.
But have you ever thought about living abundantly, instead? Have you ever dreamed of creating an amazing new path for yourself and accomplishing some great thing for yourself (and the world)?
If you’ve been following my posts, you know that I’m big into getting what you want in the 7 major areas of life. It’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl—The OolaGuys—who teach how to create balance in our unbalanced world.
Now, as a Certified Oola Life Coach, I help clients address what’s not working for them in the areas of fitness, finance, field (career), family, faith, friends and fun. Then we go to work correcting those stressors and bringing about the lifestyle, relationships and financial security you need to be happy, balanced and growing.
The reality is that living abundantly starts with you. By achieving a balanced lifestyle, you’ll be available to contribute energy, time and attention to a bigger vision that can amplify your own life (and maybe even change the world).
Whether it’s make more money, be home with your kids, improve your marriage, have fun, get healthy, or something else – the Oola formula gives you the steps to get there. The key is to decide where you need to make changes, write out your wish list, and start taking small steps every day toward 2-3 goals at a time. It’s a multi-step process that’s part of the 10-Week Oola coaching experience that I offer to my clients.
Do you have an idea of what you want already? Whatever your abundant wishlist includes, drop a comment below and share it with us.
The Oola formula could be indispensible to getting there—so if the 10-week Oola coaching experience is something you’d like to pursue as the year winds down, message me and we can jump on a 30-minute discovery call to explore the idea of working together on your goals. I’m here to help the future be an abundant one for you.
“The indispensable first step to getting the things you want out of life is this: Decide what you want.”
Wow. Can we talk about this quote from author Ben Stein? It’s nothing less than a road map to the perfect life . . . an action plan for a life filled with amazingness. And all you have to do is . . .
Decide what you want.
But how easy is that, really? The truth is, we live in some crazy times. In fact, while tons of new stressors recently dropped into our lives, most people already had imbalances that kept stress at an all-time high.
You know what I mean:
Fitness: Excess weight? Poor nutrition? Little exercise?
Finance: Crushing debt? No retirement plan?
Family: Kids out of control? Marriage on life support?
Field: Career stress? Job loss? Low pay or no benefits?
Faith: No time for a daily relationship with God?
Friends: Toxic friends that create chaos? No mentors?
Fun: No vacations, adventures, parties, or fun in years?
If you’ve been following my posts, you know I’m big into getting what you want in the 7 major areas of your life. It’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl—The Oola Guys—who teach how to find balance in our unbalanced world.
Now, as a Certified Oola Life Coach, I help clients address what’s not working in each of the 7 areas. Then we go to work correcting those stressors and bringing about the lifestyle, relationships and financial security they need to be happy, balanced and growing.
So what could living the Oola life look like for you?
I’ve got a list of tips that will give you some clarity. Message me and I’ll get a copy out to you right away.
Of course, I’d love to help you beyond just useful tips. In fact, lifestyle decisions and personal growth are two of the best reasons to work with a life coach. Without family pressure, opinions, or judgment, we can look at what YOU really want and how you might improve, grow, learn, or transition—safely and sensibly—into a situation that’s far better than the one you’re in now.
Message me to talk more about how coaching works. You were made for greatness. Let’s go get that outstanding life for you.
“Life isn’t about finding yourself. It’s about creating yourself.”
I love this quote by George Bernard Shaw. If you’ve been thinking, “I want a life that I love,” it’s time to decide what that life looks like. It’s time to set goals that will help create that life—then plan 3-5 daily tasks that will help you achieve those goals.
In fact, goalsetting is the only way to create the extraordinary life that’s waiting for you.
One goalsetting strategy I learned from human-potential experts Dave Braun and Troy Amdahl—authors of Oola: Find Balance in an Unbalanced World—is to narrow your list of goals to the one that will literally transform your entire life once you achieve it. Just ONE goal could:
• Upgrade the network of people you hang out with
• Reverse your health challenges and give you energy
• Lower your financial stress and fund your retirement
• Create a new career or calling you’ve thought about
The fact is that your dream life is waiting for you on the other side of your goals. As a Certified Oola Life Coach, I work with individuals to create goals that matter, then pursue them intelligently and efficiently until they’re achieved.
In fact, the unique Oola Coaching Program takes just 10 weeks and is designed to bring about life-changing and lasting results in your life.
To talk about what you’d like to accomplish in every area, message me and we can jump on a call.
And for a free list of tips that will help you achieve anything you want in life through the simple art of goalsetting, message me. I’ll get a copy right out to you. Don’t miss it.
For the past few weeks, I’ve been posting about simplifying, clarifying and amplifying your life. And while there are lots of ways to achieve your goals, one of the easiest ways is also the most little-known to people: practicing gratitude.
Being grateful for what you already have helps you feel more abundant, while worrying about what you don’t have keeps you in a mindset of disappointment and lack.
Focusing on what’s good, what’s plentiful, or what’s improving in your world helps keep you in a state to receive even more of what’s good, plentiful, and improving. It’s like you’re saying, This is all cool. What else is out there for me today? It keeps you in a state of anticipation.
Watch for big things to be grateful for, like a phone call that up-levels your career, or randomly discovering your dream house before it goes on the market. Look for little things, like finding a parking space near the entrance, or getting a refund check in the mail. You’ll soon see that opportunities are hidden in every encounter, and that “unexpected” new relationships, happy coincidences, little conveniences and other forms of good routinely show up to make your life easier or more enjoyable—all of which you can be grateful for the moment they happen.
When you meet each new day with the expectation that something amazing is going to happen for you, it keeps you in a state of grateful anticipation—dreaming of what you will have, while also feeling gratitude in the present for what you do have.
Could you use more gratitude, less stress, and more balance in your life? Whether your goals are financial sanity, a more fulfilling career, a loving marriage, or something else, the unique Oola Coaching Program I deliver with bestselling authors and human-potential experts Dave Braun and Troy Amdahl is designed to bring about the abundance, happiness and improvement you want.
Message me and see if it’s right for you. Or, you can read more about it here. Achieve your best life with Oola Coaching. I would be privileged to work with you in getting there.
Integrity is who we are when no one else can see what we’re doing. When we practice integrity, it allows for people to trust us. And following through on our commitments makes us reliable—including for new opportunities that come up.
I know you’re working hard on achieving goals for your life, and integrity will actually attract the open doors you need to move from small wins to even bigger wins.
When people see you as trustworthy, honest, transparent, and forthright about mistakes and setbacks, it creates a vibe and momentum around you that’s compelling. People want to be associated with those who actually do what they say they’ll do. Your integrity instills confidence. You become reliable, consistent, and bankable.
Of course, the most important promises you’ll keep are with yourself. If you’re going to commit to a goal, honor it—just as you would honor your word to someone else.
Cut through the daily clutter, focus on what’s important, create a daily to-do list of tasks, and stay accountable for making progress.
As a Certified Oola Life Coach, that’s where I can help.
In fact, as your coach, my job is to help you turn your dreams into achievable goals—then provide accountability as you pursue those goals with enthusiasm, one step at a time. Together, we’ll focus on ways to reach career milestones, personal goals and lifestyle objectives. But most importantly, I’m here to hold you accountable for making progress in every major area of your life.
Why not message me and see if it’s right for you? Or, you can read more about it here. Achieve your best life with Oola Coaching. I would be privileged to work with you in getting there.
