Finding Life Balance in an Unbalanced World
What’s the extraordinary thing in life that you’re supposed to do? 

Have you thought about it? Whether you want to improve your career, get out of debt, build a business, move across country, start a charity, or simply achieve a more tranquil and balanced existence, I’m a fan of the Oola lifestyle formula for deciding (then taking action) on what you want to do.

Of course, I’ve mentioned before the unique work of the Oola Guys—Dave Braun and Troy Amdahl, bestselling authors of Oola: Find Balance in an Unbalanced World. And the results created by the Oola Coaching Program are the reason I became a Certified Oola Life Coach, joining forces with Dave and Troy to help others reach their goals.

So whether your goals are to meet your soulmate, double your income or build schools in Africa, through Oola Coaching you’ll define your perfect life—creating a complete picture so you and I can work together to get it for you. 

Of all the things prosperous people do to accelerate their path to success, working with a professional coach is at the top of the list. But coaching is not just for businesspeople or professional athletes. Working moms, college students, retiring Baby Boomers, stay-at-home parents starting a side hustle—plus millions more people from all walks of life—are working with coaches to create the life they want.

Now you have the opportunity to dream big again, knowing you can achieve your loftiest goals.
In fact, I’ve got a 7-part written guide that will help you start thinking about what you want. 
Message me or text me at 570-575-3077 and I’ll get a copy out to you right away. 

Beyond just useful tips, however, together we can clarify your goals, work through your fears, confront your unconscious behaviors and old patterns, inspire you to do your best, show you how to earn more while working less, and keep you focused on what will bring about the change you want. 
Are you in? 
Message me to talk more about how coaching works. You were made for greatness. Let’s go get that outstanding life for you.

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How I started to Live Differently

 
I created this practice after experiencing firsthand how emotional patterns can keep us stuck - even when we "know better."

I saw so many people carrying invisible burdens—stress, emotional pain, limiting beliefs, grief, burnout, and patterns that kept them feeling stuck. I watched people do everything they were "supposed" to do while still feeling disconnected from themselves, overwhelmed, or unable to create lasting change. I knew there had to be a more compassionate and holistic approach to healing.

I created this practice to offer a space where healing is not about fixing yourself—it’s about reconnecting with who you truly are beneath the layers of stress, survival patterns, fear, and programing. I believe each person already holds incredible wisdom and healing capacity within them. Sometimes we simply need support, guidance, and the right tools to help uncover it.

My belief about healing is that you are not broken. Healing is not a straight line, and it does not happen by forcing or striving. It happens when we create space to listen—to our bodies, our emotions, our beliefs, and the deeper messages beneath them. Healing invites us to approach ourselves with curiosity, compassion, and honesty.

My approach is both intuitive and practical because lasting transformation requires both. I blend Reiki, Aroma Freedom Technique, and practical coaching to support healing on multiple levels—mind, body, emotions, and energy. Through Reiki, I help create space for restoration, balance, and energetic alignment. Through Aroma Freedom Technique, we gently uncover and release limiting beliefs and emotional blocks that may be keeping you stuck. And through practical coaching, we turn awareness into meaningful action and real-life change.

I trust intuition as an important part of the healing process. I listen deeply—not only to what is spoken but also to the patterns and themes that may be asking for attention. At the same time, I believe insight becomes most powerful when paired with grounded, practical steps that help you integrate healing into your everyday life.

My role is not to tell you who to become. My role is to walk beside you as you rediscover your own inner wisdom, healing capacity, and path forward. Together, we create a process that feels supportive, empowering, and aligned with who you are.

I would be honored to be part of your healing journey.


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