Abundant Fitness

Abundant Fitness
What Abundant Good Health Does for You

When I coach people in the Oola principles, one of the first things we do is look at their overall health. 
When you enjoy abundant good health, you also:
• Experience greater mental clarity
• Have extra energy to pursue your goals
• Sleep better and wake up refreshed
• Feel more confident and look terrific
• Handle stress and emotional upset with greater calm
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Don't Miss Out on Family Fun

Don't Miss Out on Family Fun
When was the last time you and your family had some good quality family bonding? 

From back-to-school season to working a 9-5, your family’s schedule can get pretty busy. I get it! 
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Finding Life Balance in an Unbalanced World

Finding Life Balance in an Unbalanced World
What’s the extraordinary thing in life that you’re supposed to do? 

Have you thought about it? Whether you want to improve your career, get out of debt, build a business, move across country, start a charity, or simply achieve a more tranquil and balanced existence, I’m a fan of the Oola lifestyle formula for deciding (then taking action) on what you want to do.
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Supportive Loving Family

Supportive Loving Family
This is a tough question, I know, is your family supportive, loving . . . there for you? Does your marriage improve or decline? If the worst happened, would you be okay with where your family relationships are now?
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Don't Let Laziness Get in the Way of Summer Fun!

Don't Let Laziness Get in the Way of Summer Fun!
Oola blockers, like laziness, can sometimes get in the way of accomplishing even these enjoyable activities we had planned.
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