Embodied Chalice Prayer
From a past Presbyterian Women Gathering
Slowly…
1 - Cup hands in front of body to hold your burdens, fears, anxieties, disappointments, anger, struggles, etc.
2- Stretch arms above head with palms open to release burdens to God.
3 - Extend arms at shoulder and round arms into the shape of the cup of a chalice with your body as the stem and base. Pray to be filled with God’s blessings and abundance.
4- Stretch arms in front of body with palms up and open to offer God’s blessings and abundance to others.
5 -Cross arms over heart to remind self that we are empty vessels waiting to be filled with God’s grace.
