Oola Life Planner

2022 Oola Life Planner

Where the journey starts

Oola Lifestyle Planner: Decide What You Want in 2022

People around the world have been using a simple lifestyle framework to achieve the balance and abundance they want—from professional success, to stress-free finances, to loving relationships, extraordinary good health, and a life filled with never-ending growth, learning, inspiration and advancement. Their lives are exciting, compelling, adventurous, and fulfilling.

That kind of life is waiting for you in 2022.

You only need to decide what you want—then follow the Oola formula for getting it.

What is Oola?

More than 20 years ago, two holistic physicians—Dr. Dave Braun and Dr. Troy Amdahl—identified 7 key areas of life—fitness, finances, family, friends, field—where virtually everything in life happens, and where it can all get out of balance. They created a formula for finding balance in each of these areas and called that formula Oola—short for Ooh-la-la, that feeling you get when life just works.

To help you establish new habits, practice new ways of living, and take those daily actions that are key to bringing life into balance, you first have to decide what you want.

Have you thought about where you want to be this time next year in life’s 7 key areas?

Let’s Start Planning: Life’s 7 Key Areas

In the boxes below, jot down what you want in life’s 7 key areas. Then, to start the process of focusing on these goals, put them in priority order by numbering each goal. What’s the major breakthrough you want to make in 2022? What other goals are important? Write them down.

Fitness Goals physical health, ideal weight, emotional wellness, energy

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Financial Goals income, investments, debt elimination, estate planning

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Family Goals love & respect, happy marriage, great kids, healthy boundaries

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Career Goals work you love, professional growth, recognition

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Faith or Spiritual Goals daily study, connection to God, part of a community

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Friendship Goals regular activities, solid connections, mentors you trust

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Fun Time Goals weekly fun locally, regular time off, bucket list adventures

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Of course, deciding what you want is only a part of the process of creating balance in your life. If you think working with a coach to keep you on track and accountable for results is something that would get you to a balanced life faster in 2022, I’m here to help.

Email me at reneearledge@hotmail.com and we can jump on a call to chat about your wish list. You can also go here to check out the Oola Coaching Program I deliver for clients who want more balance, less stress, and more happiness in their lives. It’s based on the international bestselling book, Oola: Find Balance in an Unbalanced World, by The OolaGuys, Dave Braun and Troy Amdahl. Over just 10 weeks, with the OolaGuys as your instructors and mentors, you and I will work on every major area of your life including finances, fitness, family, field (career), faith, friends and fun. Together we’ll face what’s not working for you and create a workable plan for lowering your stress, creating life balance, havin

ABOUT THIS DOCUMENT: © 2021 Oola LLC. All rights reserved. “Oola” is a registered trademark of Oola LLC. If more fun, and pursuing major life goals that are important to you. Ready to get your own Oola life? Contact me and let’s get started.